Archive | 13. Feb, 2012

Peace of Mind – Regulating Self-talk

by on 13. Feb, 2012 in About Bikram Yoga

As a high school teacher, I often find myself amazed at the “running commentary” that comes from my teenaged students during my lessons.  They often feel the need to assert their opinions, judgments or even a loosely related anecdote after virtually every point I make.  While this kind of constant feedback can be comical or [...]

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