Bikram Yoga Richmond

We often associate ‘date night’ with things like splurging at a nice restaurant or catching a flick at the theatres. While yoga might not sound like the most romantic past-time, sweat, spandex and stretching are words that can definitely get the blood going! Meet the Cowells: Ryan and Lisa are Steveston residents that have been [...]

As a high school teacher, I often find myself amazed at the “running commentary” that comes from my teenaged students during my lessons.  They often feel the need to assert their opinions, judgments or even a loosely related anecdote after virtually every point I make.  While this kind of constant feedback can be comical or [...]