Archive | November, 2011
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Back Bending Unveiled

by on 27. Nov, 2011 in Bikram Yoga News

The majority of us suffer from back pain.  This isn’t surprising considering how much of our lives we spend bending forwards.  While backward bending can be painful, scary or downright awful, it is an integral part of the Bikram yoga series–and an important part of our overall health. On Saturday, November 26, 2011, BYR offered its [...]

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The Power of Practice

by on 21. Nov, 2011 in About Bikram Yoga

Like most people, I have weeks where practicing Bikram yoga comes easy and I feel invigorated getting myself to the studio several times a week.  However (and I imagine this also applies to most people), there are weeks when I simply lack the motivation or the energy to get to class.  Days can turn into [...]

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Open House

The BYR Open House

by on 08. Nov, 2011 in About Bikram Yoga

It’s not everyday that you get free yoga, delicious coconut water samples, complimentary massages and reflexology, and the chance to win amazing door prizes. On Saturday, October 29, 2011, Bikram Yoga Richmond opened its doors to hundreds of Richmond residents for a full-day Open House. Yogis of all ages and abilities joined BYR staff and [...]

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