If you’ve been at the studio lately, you’ve probably heard the buzz about the October 30 Day Challenge! We all have different reasons to enroll in a challenge like this. For some, the goal is a healthier, happier lifestyle. Others want to take their practice to new heights. Some simply want to see if their [...]
Archive | September, 2011
Yoga in Motion – 1 School 1 Day
by msgin on 20. Sep, 2011 in BYR News
The gears are in motion for an incredible, philanthropic day of fitness across the Province. On September 24, you can join thousands of anaerobic enthusiasts as they partake in an hour of motion from 1 – 2 pm. The goal? To raise enough funds to build and sustain an entire school in Ethiopia for 400 [...]
-
Form Before Depth – The October Posture Clinic
03. Oct, 2011
-
Posture of the Month – Rabbit
31. Jan, 2012
-
11 / 30 – An Interview with Annie Wong
13. Oct, 2011
-
Are You Up For the Challenge?
28. Sep, 2011
-
The BYR Open House
08. Nov, 2011
- Taking Pride in Small Strides 20. Apr, 2012
-
Meditation and the Mind
02. Apr, 2012
-
BYR’s Very Own Stephen Wong!
10. Mar, 2012
-
A Different Kind of Date Night
24. Feb, 2012
- Peace of Mind – Regulating Self-talk 13. Feb, 2012
-
msgin: Thanks for the question, William! The rabbit postu...
-
William Leung: If that posture going to introduce in the class ap...
-
Sandra: Thanks for the comments, Rimmi! I also found th...
-
Rimmi Kochhar: We hear everytime in the dialogue," find your corr...
-
Rimmi Kochhar: Well done Annie! Your journey of your ordeal to BY...
